Keeping in touch and being connected to others is important for our wellbeing. By staying connected we are opening the door for discussing how we are feeling and noticing changes in others. Explore resources about the importance of connection in regards to your mental health.
A wellways staff member discusses how COVID-19 has changed their sense of neighbourhood.
Read articleA weekly community radio program produced and presented by people with a lived experience of mental ...
Fiona Browning investigates what “Connection” means to mental health well-being as part of the “CHIM...
Read articleOur Well Proud Facebook group is a safe space where people who identify as LGBTIQ+ and other sexuali...
From Mamamia, a podcast by featuring candid conversations and stories with Indigenous sisters, hoste...
Headspace Group Chat sessions gives you an opportunity to speak anonymously online to mental health ...