Break the cycle is a campaign created by Wellways to promote positive health and reduce the rate of suicide. Suicide is the leading cause of death for Australians aged between 15 and 44 years of age and has a devastating impact on families, friends and communities.

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Our journey

Over 5 days we're cycling over 550 kilometres through regional NSW, to support local communities who have been impacted by COVID-19, bushfires and ongoing drought. We are promoting connection and supports available, encouraging communities to start the conversations and know where to go for support when needed.

Starting in Wagga Wagga, then cycling to Gundagai, Tumbarumba, Gerogery, Urana and finishing back in Wagga Wagga, we will be holding workshops to get the community involved in suicide prevention and promoting positive mental health.

During our ride 3 - 7 May, we'll be updating this page with our journey each night for you to follow!

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Image: Our 550kms journey

Suicide prevention workshops

Our free interactive workshops and information sessions look at some of the myths around suicide, how to recognise warning signs, what questions to ask to support understanding and how to refer to appropriate support services and aftercare.


Gundagai - Question, Persuade, Refer
Monday, 3rd May - 5:00pm AEST
Register for this workshop


Tumbarumba - Information session
Tuesday, 4th May - 6:00pm AEST
Register for this session


Urana - Information session
Thursday, 6th May - 6:30pm AEST
Register for this session

Acknowledgments and sponsors

Gatekeeper training is jointly funded by the Australian Government and NSW Government.

Break the Cycle has been proudly sponsored by StandBy | Support after suicide and AKW Chartered Accountants.

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